Jun 23, 2020
Dr. Heidi talks with Dr Anastasia Dedyukhina is a digital wellness coach, Huffington Post blogger, author of Homo Distractus and a TEDx speaker.
She got rid of her smartphone as well as her senior
international career in digital marketing, when she realised how
dependent she had become on her gadget. Dr Dedyukhina is the
founder of Consciously Digital™, a London-based digital wellbeing
consultancy. Consciously Digital helps people balance their use of
modern technologies and offline life. She speaks and writes about
the impact of technology on us - present and future. Consciously
Digital Coach Training program is the only ICF accredited coach
training in the world that prepared digital wellbeing coaches. She
is frequently quoted in the press (BBC, The Guardian, Metro etc)
talking about tech-life balance and the importance of ethical
technology.
Consciously Digital™ is one of the global leaders in digital
wellbeing training, and a pioneer in digital wellbeing training in
the UK and Europe. The mission of Consciously Digital and Anastasia
is to help people be more human in the digital age, and find a
balance between technologizing the society and developing and
retaining the best what makes us human – creativity, empathy,
making mistakes and learning from them. We offer bespoke coaching
and training programs that are based on a unique methodology that
blends together the world’s best practice in project management,
digital marketing, coaching, positive psychology and change
management. We worked with start-ups and multinationals that are
interested in having a more productive and creative workforce in
the age of digital distractions across the globe. We also have a
school program targeted at students age 10-17, as well as parents
and teachers, which has been so far been rolled out in Spain,
Portugal and the UK.
Website: https://www.consciously-digital.com
Facebook Page: https://www.facebook.com/consciouslydigital
Twitter ID: @conscidigital
Instagram: @consciouslydigital
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This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.
Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)