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Evolving Digital Self

Feb 27, 2018

Our guest Tonya Dawn Recla and host Dr. Heidi Forbes Öste talk about how to integrate our digital lives with the physical world for better balance.  As the Executive Director of Super Power Experts®, Tonya Dawn Recla spends her days convincing people Super Powers are real and recruiting other powerful mutants.

During...


Feb 20, 2018

Our guest Dr. Sue Thomas and host Dr. Heidi Forbes Öste talk about how to integrate our digital lives with the physical world for better balance.  Sue Thomas’s latest title is Nature and Wellbeing in the Digital Age (2017) which offers practical ways to connect to nature without logging off. Other books...


Feb 13, 2018

Our guest Bryan Kramer and host Dr. Heidi Forbes Öste talk Human to Human and Shareology: the journey through evolving tech, keeping our humanity and reaching customers. How to survive and thrive amidst health challenges using tech. Bryan is "The Zen Master of Marketing" Forbes. #TEDTalk & Keynote Speaker, Author-...


Feb 6, 2018

Join Dr. Heidi and Josh, fellow podcast and fitness tech influencers, as they dig deeply into the potential for technology to enhance our physical and emotional intelligence as well as finding balance.

Josh Trent is the founder of Wellness Force, a wellness industry influencer, and consultant specializing in health...